Four short, educational self-checks for adults from SLS Psychiatry. Use them to organize what you are noticing before a visit — they are not diagnostic tools and they do not store anything.
10 questions · ~3 minutes
Adults who struggle with focus, organization, procrastination, time blindness, or chronic disorganization at work, school, or home.
10 questions · ~3 minutes
Adults reflecting on common depression and anxiety symptoms over the last two weeks — mood, sleep, energy, appetite, concentration, and worry.
10 questions · ~3 minutes
Adults whose sleep difficulties may be affecting mood, focus, or daily energy — including racing thoughts at night and unrefreshing sleep.
10 questions · ~3 minutes
New parents wondering whether what they are feeling is more than the typical postpartum adjustment — covers mood, anxiety, sleep, bonding, and safety.
You do not have to take a self-check first. If you would like to talk with a psychiatrist, you can request an evaluation directly — Southlake in-person or telehealth anywhere in Texas. Visit our Contact page or call (817) 203-3721.